Black rice , also known as forbidden rice , is a unique variety of rice belonging to the Oryza sativa L. species. It is easily recognized by its dark purple to almost black color when raw. When cooked, the rice develops a deep purple color and has a distinctive, slightly sweet and nutty flavor. Black rice has attracted considerable interest because of its unusual appearance, nutritional value, traditional uses, and growing popularity. In Northeast India, particularly Manipur, black rice is traditionally known as Chak-Hao and is used to prepare several traditional dishes and desserts. In this article, we will explore black rice cultivation, its nutritional value, health benefits, uses, Manipuri black rice (Chak-Hao), its Geographical Indication (GI) status, and a traditional Assamese-style black rice pudding recipe . What Is Black Rice? Black rice is a type of rice with a naturally dark-colored outer layer. The dark color is associated with its high anthocyanin content, a group ...
Face of North East India